Meditation - Developing Calm Abiding (July 24, 2005)
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Geshe-la gives an overview of this powerful type of single-pointed meditation that allows one to place one's mind on an object for any amount of time without any effort at all. This concentrated mind is the tool needed to directly perceive emptiness. Geshe-la will talk about the state of calm abiding and give the benefits of attaining it. Most importantly, he'll teach about how we can each begin to cultivate this powerful mind and give us the steps.
calm abiding, buddhism, meditation, single pointed concentration, emptiness
calm abiding, buddhism, meditation, single pointed concentration, emptiness
Artist/Composer: Ven. Geshe Ngawang Dakpa
Date: 2005-07-24 00:00:00
Source: Lectures and Events
Label / Recorded by: Tse Chen Ling Center