How to Create a Positive and Joyful Mind Through Meditation
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Examine your mind, learn the definition and purpose of meditation, how to set up a
meditation session, different meditation techniques, and how to deal with obstacles to meditation. This weekend is part of Shantideva Meditation Group's ongoing study program of the FPMT's Discovering Buddhism material. For more information: shantideva@yahoo.com.
Teachings by Ven. Robina Courtin April 18-20, 2008 in New York City.
This audio is part of the collection: Open Source Audio
Artist/Composer: Ven. Robina Courtin