Becoming Your Own Therapist - Basic Buddhist Psychology

Multiple files may be contained within the player. Please use the advance button to explore other tracks.

All levels. The Buddha taught that by getting to know our own minds through meditation and practice, we become happier and more content. No one else can do the work for us and it's the most empowering work we can do.


This audio is part of the collection: Tse Chen Ling Buddhist Lectures

Artist/Composer: Ven. Robina Courtin